Conjugated Lonoleic Acid (CLA) is a natural fatty acid, primarily from beef and raw dairy sources. The best quality CLA comes from grass-fed and antibiotic-free sources. Some benefits of CLA have been noted as helping with breathing, protecting the cells, assiting with circulation, and bone density support. Some other studies have shown improvements in reducing inflammation, increasing immune function, and supporting overall weight control.Excellent for maintaining healthy body weight and mass. This is the highest quality conjugated linoleic acid (CLA) in raw powder form available on the market today.